Signs that are telling you to need to change your mattress

Your mattress is among the essential things for a good sleep. It gives you comfort and support while you sleep. It also prevents acid reflux and GERD. But with time, mattresses become older.

Older mattresses are not suitable for your health. These mattresses lose their softness and also become uncomfortable. So, you need to change your mattresses after a regular interval. But, how to know if the mattress is old enough? Well, some signs can indicate you need to go for mattress shopping soon.

The mattress was purchased more than eight years ago

Any mattress or bed wedge for Gerd must be replaced with a new one after it becomes more than eight years old. A mattress lasts from seven to ten years with proper maintenance. So, it is better to change the mattress after seven to eight-year. It is a long time, so you can note down the date of purchase to make sure you remember when it needs to be thrown away.

You do not feel fresh after asleep

Older mattresses are not ideal for sleeping. You might fall asleep, but your body remains in constant discomfort during the night. So, if you do not feel fresh and energetic after a sleep of Sox to seven hours then consider buying a new mattress wedge king.

You feel uncomfortable while you sleep

Older mattresses lose their softness. These become firm and hard surfaces. It becomes hard to sleep comfortably on them. So, if you feel uncomfortable while sleeping on your mattress, then it is time to replace it.

Pains in your body

Old mattresses cannot provide ergonomic support to your body while you are sleeping. Without proper support, your body remains in an uncomfortable position for a long time. This can cause pains in your back or legs or limbs. Many people experience neck pain, lower back pain, back pain or leg pain if they sleep on old mattresses. If you feel pains right after taking a nap, then it is time to say goodbye to your mattress.

The mattress produces excessive dust

As mattresses become old, they tend to gather dust and particles on them. Although most of the mattresses now come with dust mite resistant covers, the risk is always there. Spring mattresses are at higher risk of getting dust mites as they become old. You may feel your bed has more dust on it or you are suffering from dust-related allergies in the morning. This sign tells that your old mattress has become unhealthy and needs to be replaced as soon as possible.

The mattress has changed its structure

Box spring mattresses become stiff and might produce sounds when you turn on your bed. Memory foam mattresses become sagged as the core becomes softer with age. So, if your mattress has become too weak or extremely hard, then you need to replace it.

Check for the signs mentioned earlier to know when you need to replace the mattress. Before you go shipping for a new one, do thorough research and consult your doctor to know which mattress is ideal for you.